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Here’s how to get — and stay —...Nov 23, 2022 · 58. “Going to the gym is great for your body, but it’s also great for your mind.”. – Rory McIlroy. 59. “Rather the pain of discipline, than the pain of regret.”. – Bob Andrews. 60. “If you don’t make time for exercise, you’ll probably have to make time for illness.”-. Robin Sharma. When it comes to staying fit and healthy, having a gym membership has long been the go-to option for many people. However, with advancements in technology, there are now alternativ...Silver Sneaker gyms are a great way to get fit and stay healthy. With locations all over the country, you can find a gym near you that offers Silver Sneaker memberships. Here’s wha...Apr 13, 2022 · Just fill your head with it while you’re at the gym for extra motivation during your sweat session. 4. A lot of research has gone into the relationship between music and exercise, and scientists have established that music affects the body and the mind. 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